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Which of the following is NOT a precaution to consider when it comes to physical activity?
A. Consult your doctor before starting a new fitness routine
B. Use correct form when learning new moves
C. Wait until you are thirsty to drink during exercise
D. Wear comfortable clothing that is appropriate for the weather


Sagot :

Answer:

C. Wait until you are thirsty to drink during exercise

d) wear comfortable clothing that is suitable for the weather stands as a good precaution to bear when it reaches to physical activity.

What are forms of physical activity?

Types of physical sports contain aerobic, muscle-strengthening, bone-strengthening, balance, and flexibility sports. Exercising exists a bodily interest that exists prepared and dependent, along with lifting weights, taking an aerobics class, or playing in a sports activities group.

Examples encompass brisk taking walks, strolling, swimming, and cycling. electricity, or resistance schooling, exercises make your muscle tissues stronger. a few examples stand lifting weights and the use of a resistance band. Balance physical games could create it less difficult to stroll on choppy feelings and assist save you from falls.

Regular bodily pastime stands as one of the maximum fundamental matters you could do in your fitness. Being bodily active can enhance your brain health, help manage weight, decrease the threat of ailment, toughen bones and muscles, and enhance your ability to do normal sports.

Hence, d) wear comfortable clothing that is suitable for the weather stands as a good precaution to bear when it reaches to physical activity.

To learn more about physical activity refer to:

https://brainly.com/question/21242571

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