IDNLearn.com: Your one-stop platform for getting reliable answers to any question. Our platform provides trustworthy answers to help you make informed decisions quickly and easily.

What are the two basic types of fat?

Sagot :

The two basic types of fat are: saturated fats and unsaturated fats. Saturated fat is solid at room temperature, and typically comes from animal fats. They can raise blood pressure and cholesterol. Unsaturated fats are typically from plant sources and are not as harmful on cholesterol levels.