IDNLearn.com: Your trusted platform for finding reliable answers. Our platform provides accurate, detailed responses to help you navigate any topic with ease.
Sagot :
Answer:
You shouldn't exercise right after eating a large meal, as you may feel bloating or muscle cramping. It's better to eat low-fiber, low-fat, and high-carbohydrate snacks 30 to 45 minutes before exercising. This can include yogurt, fruit, granola, peanut butter, or whole-wheat toast.
Explanation:
please mark me brainliest
Answer:
Why should you not exercise right after a meal?
because your lungs don't function as well
the body cannot supply enough blood to both digestive system and muscles
the arteries to the stomach are open wide
the arteries to the leg are open wide
your muscles need oxygen
We are happy to have you as part of our community. Keep asking, answering, and sharing your insights. Together, we can create a valuable knowledge resource. IDNLearn.com has the answers you need. Thank you for visiting, and we look forward to helping you again soon.