Answered

Join the growing community of curious minds on IDNLearn.com. Discover in-depth and reliable answers to all your questions from our knowledgeable community members who are always ready to assist.

There are 6 components to wellness. Identify how each can be improved through physical fitness.

Sagot :

Answer:

The six dimensions of wellness are: physical, emotional, spiritual, intellectual, environmental and social. ... Maintaining a consistent well-rounded exercise program is crucial to physical wellness. Emotional: Being in touch with your emotional presence and being aware and comfortable with your own thoughts and feelings.

Explanation:

Thank you for being part of this discussion. Keep exploring, asking questions, and sharing your insights with the community. Together, we can find the best solutions. IDNLearn.com has the solutions you’re looking for. Thanks for visiting, and see you next time for more reliable information.