What’s important about physical health

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01-09-2021
Physics

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What’s important about physical health

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Rajbanshinirkumar3idn Rajbanshinirkumar3idn · Answer 1 · 2021-09-01T23:04:25-04:00

Rajbanshinirkumar3idn Rajbanshinirkumar3idn

01-09-2021

Answer:

Physical activity or exercise can improve your health and reduce the risk of developing several diseases like type 2 diabetes, cancer and cardiovascular disease. Physical activity and exercise can have immediate and long-term health benefits. Most importantly, regular activity can improve your quality of life.

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