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Compare and contrast the curl-up and arm hang test and explain why different tests cannot be used interchangeably.

Sagot :

Answer: Arm hangs are used to evaluate strength and endurance of arm and shoulder muscles, while curl ups assess abdominal strength and endurance. Since each test tests a different body area, each can't be used interchangeably.

Explanation:

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The curl-up test is performed to measure abdominal strength and muscular strength.

Whereas, the  arm hang test is performed to measure upper body strength and endurance.

What is curl-up and arm hang test?

In curl-up test, a person is required to perform as many as curl-up as possible followed by a set cadence.

It gives idea about person's  strength of the back support and core stability.

In arm hang test, it is determined that how long a person can remain with the chin above a horizontal bar.

It measures grip strength of a parson.

Since both the tests are used to determine strength of different body parts, these tests can not be used interchangeably.

To learn more about curl-up and arm hang test :

https://brainly.com/question/5169862

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