Answered

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Question 2
10
Why do you perform dynamic exercises in a warm-up routine?
to prevent injury
because they are fun
O to get more flexibility

Question 2 10 Why Do You Perform Dynamic Exercises In A Warmup Routine To Prevent Injury Because They Are Fun O To Get More Flexibility class=

Sagot :

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Answer:

To prevent injury.

Explanation:

These exercises promote blow flow, therefore injury is further prevented.

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