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What is the importance of drinking water? Discuss.

Sagot :

Answer:

Drinking Water Helps Maintain the Balance of Body Fluids. Your body is composed of about 60% water. The functions of these bodily fluids include digestion, absorption, circulation, creation of saliva, transportation of nutrients, and maintenance of body temperature.

flushing out waste from your body

regulating body temperature

helping your brain function

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