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Which best describes the strategy of "prioritizing your needs" as a way to manage negative emotions related to stress?
O Learning to move past disappointments or frustrations and work with the situation at hand
O Making the time to indulge in the things you enjoy, whether it's a sport, music, movie, or activity
Reaching out to a trusted adult, counselor or health professional if you need help
Thinking of experiences and activities you enjoy and embracing a feeling of gratitude


Sagot :

Answer:a

Explanation: stress is a part of life and we have to learn to manage it

Learning to move past disappointments or frustrations and work with the situation at hand is best strategy of "prioritizing your needs" as a way to manage negative emotions related to stress. Thus the correct option is A.

What is disappointment?

Disappointment is a complex emotion which stems from sadness. It is what person feel when his/her expectations for the desired outcome are dashed.

With the right mindset, person can grow through disappointments. As long as he commit to getting back up and trying again. No matter what individual think what he deserved, what happened is what he truly deserved.

Communication with friends and family about person disappointment can bring some much-needed clarity.

For more information regarding negative emotions, visit:

https://brainly.com/question/12429762

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