how does healthful eating affect body composition

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06-10-2021
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how does healthful eating affect body composition

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Annko1225idn Annko1225idn · Answer 1 · 2021-10-06T19:06:53-04:00

Annko1225idn Annko1225idn

06-10-2021

Answer:

You can improve it by decreasing body fat, increasing muscle or both.

Explanation:

Any of these changes will lead to a decrease in your body fat percentage, which is viewed as a single number that describes your body composition. Most people know that diet and exercise can affect body weight and body composition.

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