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Horace has decided that he is going to do as many push-ups as he can on Monday mornings to see how well his strength building exercises are working. If the number increases, he will know that he is getting stronger. Is this a good strategy?
options:
A. Yes, this is an effective way to monitor strength.
B. No, push-ups are a better indicator of cardio fitness than strength.
C. Yes, but it would be better if he could get his strength professionally measured.
D. No, if he can do more push-ups it just means that he is getting better at push-ups.
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