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"If you don't take time for your health now, you will be forced to take time for your illness later" What does this quote mean to you?
To me it means taking preventative care steps now, such as eating healthy and exercising, instead of waiting until unhealthy habits force me to take time for them, by having a heart attack, stroke, obesity, etc. Such illnesses can take time off of your life, and take time out of your life.
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