IDNLearn.com is your go-to resource for finding answers to any question you have. Discover reliable and timely information on any topic from our network of experienced professionals.
Sagot :
Active people need nutrient-dense foods such as sweet potatoes.
Active people are those individuals that are involved in those physical activities that requires excess energy which must be gotten from the metabolic activities of the body cells.
These individuals need nutrient-dense foods such as sweet potatoes.
Nutrient-dense foods are those food products that contain the right proportion of nutrients, that is, they are rich in vitamins, minerals and other nutrients important for health (the phytochemicals).
Examples of nutrient-dense foods are the sweet potatoes and yogurt.
Therefore, active people need nutrient-dense foods such as sweet potatoes because it contains vitamins, minerals, and phytochemicals which is necessary for their health.
Learn more here:
https://brainly.com/question/16673286
Thank you for using this platform to share and learn. Don't hesitate to keep asking and answering. We value every contribution you make. Find clear answers at IDNLearn.com. Thanks for stopping by, and come back for more reliable solutions.