Get detailed and accurate answers to your questions on IDNLearn.com. Discover in-depth answers to your questions from our community of experienced professionals.

need points? answer for some :)

Need Points Answer For Some class=

Sagot :

Explanation:

For most people, drinking water is the best way to stay hydrated and rehydrate. Other options include coffee, tea, milk, fruits, vegetables, and oral hydration solutions. Don't hesitate to speak with your healthcare provider if you're concerned about your or someone else's hydration status.