Seyler9idn
Answered

IDNLearn.com is committed to providing high-quality answers to your questions. Our community is here to provide detailed and trustworthy answers to any questions you may have.

So my sister has gotten bad anxiety over basiclly everything and I feel really bad but I just don't know what to do and what to tell her. Help please thanks.​

So My Sister Has Gotten Bad Anxiety Over Basiclly Everything And I Feel Really Bad But I Just Dont Know What To Do And What To Tell Her Help Please Thanks class=

Sagot :

Sxaxsxaidn

Answer:

you should try to console her, use breathing techniques, or maybe seek professional help

Explanation:

Gw2669idn

Answer:

my mother has really bad anxiety, and its also really hard on my father and i. the main thing you do is be blunt with her, and tell her whats wrong. but you must also be considerate with her since she is going through a tough time. something that helps is distracting yourself (or in your case your sister) from her thoughts and her fear. do stuff with her and dont idolize her anxiety, and after a while it will become better. dont let her feel alone in this journey of life. it either worsens or gets better.

please, if you or your sister needs to call someone, i would recommend the anxiety helpline, or su,icide prevention hotline.

ah - 1-800-950-6264

sph - 1-800-273-8255

We are happy to have you as part of our community. Keep asking, answering, and sharing your insights. Together, we can create a valuable knowledge resource. Thank you for visiting IDNLearn.com. We’re here to provide accurate and reliable answers, so visit us again soon.