IDNLearn.com connects you with a global community of knowledgeable individuals. Our community is ready to provide in-depth answers and practical solutions to any questions you may have.
Sagot :
Answer:
Yeah you know how it be back in Colorado
Explanation:
That’s my motto g
There are several types of food that can fill you up for a while such as:
- Baked potatoes
- Legumes such as beans and peas
- Food high in fiber such as oats, barley, and whole-wheat bread
Food that fills you up quickly rank high in what is known as the Satiety index and these foods are generally recommended by dieticians because they help in weight loss.
They do this by keeping you full for longer so that you don't look for snacks which usually have high calories.
In conclusion, the foods listed above can keep you full and they are recommended.
Find out more about high fiber foods at https://brainly.com/question/2344032.
Thank you for joining our conversation. Don't hesitate to return anytime to find answers to your questions. Let's continue sharing knowledge and experiences! Your search for solutions ends here at IDNLearn.com. Thank you for visiting, and come back soon for more helpful information.