Join the IDNLearn.com community and get your questions answered by experts. Get comprehensive answers to all your questions from our network of experienced experts.
Sagot :
i’m pretty sure it’s overload since warmup exercise and cooldown are the steps you should take to work out safely
warmup, exercise, and cooldown all decrease your chance of being injured. overload would increase your chance of being injured, so the answer is B
We are delighted to have you as part of our community. Keep asking, answering, and sharing your insights. Together, we can create a valuable knowledge resource. IDNLearn.com has the solutions you’re looking for. Thanks for visiting, and see you next time for more reliable information.