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Which does not decrease your chance of being injured?

A. Warmup.
B. Overload.
C. Exercise.
D.Cooldown.


Sagot :

i’m pretty sure it’s overload since warmup exercise and cooldown are the steps you should take to work out safely
warmup, exercise, and cooldown all decrease your chance of being injured. overload would increase your chance of being injured, so the answer is B