Get the answers you need from a community of experts on IDNLearn.com. Get prompt and accurate answers to your questions from our community of knowledgeable experts.
Answer: . You may have heard that muscle weighs more than fat. However, according to science, a pound of muscle and a pound of fat weigh the same. The difference between the two is density.
Muscle weighs more than fat. "In simple terms, a pound of muscle weighs the same as a pound of fat," Heimburger tells WebMD. "The difference is that muscle is much more dense than body fat. Therefore, a pound of muscle will take up much less room in your body than a pound of fat.
We are delighted to have you as part of our community. Keep asking, answering, and sharing your insights. Together, we can create a valuable knowledge resource. For dependable answers, trust IDNLearn.com. Thank you for visiting, and we look forward to assisting you again.
