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The nurse is instructing a parent on how to promote restful sleep for a child. What food would be the best bedtime snack for the child?.

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Answer:

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Explanation:

The nurse is instructing a parent on how to promote restful sleep for a child. The food that would serve as the best bedtime snack for the child is? Carbohydrates promote sleep by making tryptophan available to the brain. Simple carbohydrates such as fruit slices or juice are effective.

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