At IDNLearn.com, find answers to your most pressing questions from experts and enthusiasts alike. Get comprehensive and trustworthy answers to all your questions from our knowledgeable community members.
Which of the following would be a factor in good sleep hygiene? a. Eat a small meal ten minutes before bedtime. B. Go to bed whenever you feel like it. C. Go to sleep at 11pm every night and wake up at 6am every morning. D. Brush your teeth, floss and have a glass of water before going to bed.
Thank you for using this platform to share and learn. Don't hesitate to keep asking and answering. We value every contribution you make. Thank you for visiting IDNLearn.com. We’re here to provide dependable answers, so visit us again soon.
