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All of the following are a principle of training EXCEPT:
B. Sport, reversibility, tedium
C. Progression, tedium, overload
D. Overload, reversibility, tedium

Sagot :

Sandlee09idn

Given what we know about the principles of training, we can confirm that option B includes an option that is not a principle of training.

What are the principles of training?

The five principles of training are:

  1. Specificity
  2. Progression
  3. Overload
  4. Reversibility
  5. Tedium

Option B includes the word sport, which is not mentioned as one of the five principles of training since it actually includes all of them within the action itself.

Therefore, since "sport" is not a principle of training, we can confirm that option B is the correct choice for this question.

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