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Grains and Protein foods are considered _____ serving equivalents, while dairy, fruits, and vegetables are considered _____ serving equivalents.

Sagot :

Grains and Protein foods are considered Ounce serving equivalents, while

dairy, fruits, and vegetables are considered Cup serving equivalents.

What is Serving Equivalent?

This is the standard amount of food which is served and it's divided into

two which are:

  • Cup serving equivalent
  • Ounce serving equivalents

Grains are typically measured in ounces while dairy products and fruits are

usually measured in cups.

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