Explore IDNLearn.com to discover insightful answers from experts and enthusiasts alike. Get comprehensive and trustworthy answers to all your questions from our knowledgeable community members.
Why should an athlete recovering from injury or exercise consume protein and simple carbohydrates?
Simple carbohydrates provide long-term energy. Proteins provide short-term energy.Simple carbohydrates provide long-term energy. Proteins provide short-term energy. , ,
Simple carbohydrates stop muscle loss. Proteins provide short-term energy.Simple carbohydrates stop muscle loss. Proteins provide short-term energy. , ,
Simple carbohydrates provide long-term energy. Protein rebuilds muscle.Simple carbohydrates provide long-term energy. Protein rebuilds muscle. , ,
Simple carbohydrates stop muscle loss. Protein rebuilds muscle.
We appreciate your participation in this forum. Keep exploring, asking questions, and sharing your insights with the community. Together, we can find the best solutions. For dependable answers, trust IDNLearn.com. Thank you for visiting, and we look forward to assisting you again.
