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Sagot :
Making good choices and setting timely goals are essential to general well being.
Keys to personal wellbeing
The overall wellbeing of an individual is at the center of individual existence. The following factors are paramount to any relationship and wellbeing.
1) Choices: The choices that a person makes ultimately impacts his/her relationships. Good choices maintain relationships as well as a good lifestyle. For instance a choice to engage frequently in physical activity helps general wellbeing of individuals.
2) Goal setting: When an individual sets goals, he/she is able to monitor the progress made towards specific objectives clearly et out.
Learn more about physical fitness:https://brainly.com/question/2178829
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