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Why is the maintenance of personal health important for us? What are the factors to be followed to maintain a sound personal health?
Explanation: One of the main reasons why staying healthy can be of assistance to your life as you grow older. One of the main benefits is that living a healthy lifestyle can make you feel more confident than ever before. listen to medium volume music not to loud couse it will damage your ear drums and take out your ear wax once a month .
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