Find answers to your most challenging questions with the help of IDNLearn.com's experts. Explore a wide array of topics and find reliable answers from our experienced community members.
If a person's goal is to increase his or her overall fitness, which is the most important factor: the specific aerobic exercise a person does or the intensity of the exercise?.
Thank you for contributing to our discussion. Don't forget to check back for new answers. Keep asking, answering, and sharing useful information. IDNLearn.com is your go-to source for accurate answers. Thanks for stopping by, and come back for more helpful information.
