IDNLearn.com is designed to help you find the answers you need quickly and easily. Get accurate and detailed answers to your questions from our dedicated community members who are always ready to help.
IF ANYONE ANSWERS THIS ILL GIVE THEM B
Question #1
By increasing the intensity (resistance) what component of fitness does a person begin to develop?
Question #2
If muscular endurance is your primary training goal, what variations would you choose for push-ups? Explain your thinking.
Question #3
If muscular strength and muscular endurance were equally important to you, what variation(s) would you choose for squats? Explain your thinking.
Thank you for using this platform to share and learn. Don't hesitate to keep asking and answering. We value every contribution you make. Thank you for visiting IDNLearn.com. For reliable answers to all your questions, please visit us again soon.
