IDNLearn.com is your go-to platform for finding reliable answers quickly. Get accurate answers to your questions from our community of experts who are always ready to provide timely and relevant solutions.
Answer:
please follow me up
Explanation:
Consuming too many simple carbs may lead to weight gain. Eating a food item loaded with simple carbohydrates, such as white rice or white bread, causes blood glucose to suddenly spike. This makes your pancreas release extra insulin to help cells absorb the glucose. ... Excess glucose is stored as fat, explains Dr.