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Which statement about vitamin and mineral supplements is TRUE?
1. Supplements can be expensive and are not usually necessary.
2. Most people do not get enough micronutrients in their diet and need to take supplements.
3. The vitamins and minerals in supplements are absorbed more easily than those in food.
4. Taking large amounts of supplements is safe because vitamins and minerals are natural.


Sagot :

Answer:

I think your answer would be the second one.

Explanation:

Because most adults don't get enough nutrients in their diet.

Answer:

2. Most people do not get enough micronutrients in their diet and need to take supplements.

Explanation:

Many people eat unhealthy foods and need the nutrients from healthy food, so they need to take supplements.