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Artemis wants his employees to get better sleep so that they stay healthy and thus take fewer sick days. He should recommend that his employees:

Sagot :

Artemis must recommend healthy practices to its employees such as eating properly, sleeping at least 8 hours a day, doing at least 1 hour of daily physical activity and avoiding consuming alcoholic beverages.

How to lead a healthy lifestyle?

A healthy lifestyle is a type of lifestyle that combines various actions that improve the health of individuals by improving various aspects of their life.

What recommendations would you give someone to improve their lifestyle?

Some recommendations to improve lifestyle are related to a healthy lifestyle because this has a positive impact on it. Some recommendations are:

  • Eat balanced
  • Do not consume alcoholic beverages
  • Do physical activity daily
  • Sleep at least 8 hours a day

According to the foregoing, Artemis must recommend these practices to its employees so that their health remains in optimal conditions and their performance at work is not affected.

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