Join the IDNLearn.com community and get your questions answered by knowledgeable individuals. Ask any question and get a thorough, accurate answer from our community of experienced professionals.
Scott is 19 years old and weighs 135 lb (61.4 kg). He wants to start a
weight-training program and has a goal of gaining one pound per week.
Scott's recommended energy intake for weight maintenance is 40 calories
per kilogram body weight. How many calories per day does Scott need to
eat just to maintain his weight?
We value your participation in this forum. Keep exploring, asking questions, and sharing your insights with the community. Together, we can find the best solutions. Thank you for choosing IDNLearn.com. We’re here to provide reliable answers, so please visit us again for more solutions.