Answered

IDNLearn.com provides a seamless experience for finding accurate answers. Discover in-depth answers from knowledgeable professionals, providing you with the information you need.

All of the following are dimensions of progressive overload except multiple choice specificity. time. intensity. frequency.

Sagot :

Genewhoidn

Progressive overload is the gradual increase in stress to which we subject the body during training, where time, intensity and frequency are dimensions of it.

What is progressive overload?

It is a training principle that emphasizes a progressive intensification of stress on the muscles.

It involves the systematic application of training stimuli that force the body to adapt and grow by manipulating the variables of frequency, time and intensity.

Therefore, we can conclude that progressive overload is the gradual increase in stress to which we subject the body during training, where  time, intensity and frequency are dimensions of it.

Learn more about dimensions of progressive overload here: https://brainly.com/question/14614199

We greatly appreciate every question and answer you provide. Keep engaging and finding the best solutions. This community is the perfect place to learn and grow together. Your questions find clarity at IDNLearn.com. Thanks for stopping by, and come back for more dependable solutions.