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Which of these are among the recommended sleep guidelines for teenagers?
Select the two correct answers.
A. Get at least nine hours of sleep every night.
B. Get nine hours of sleep on weeknights only.
C. Never sleep for more than six hours at a time.
D. Establish a regular bedtime.
SUBMIT


Sagot :

Answer:

A

D

Explanation:

A. Get at least nine hours of sleep every night.

D. Establish a regular bedtime.

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