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I have social phobia and it is hard to talk to people I really want to talk to them but I'm scared to talk, what should I do?

Sagot :

I think confidence is number one, planning what you're going to talk about will help, also don't stress yourself, if you need to stop excusing yourself. it's not bad to just take a break.

good luck dove

<3

Have confidence when you approach them and plan out what your gonna say and just be you :))