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Sagot :
Answer:Seeds are great sources of fiber. They also contain healthy monounsaturated fats, polyunsaturated fats and many important vitamins, minerals and antioxidants. When consumed as part of a healthy diet, seeds can help reduce blood sugar, cholesterol and blood pressure
Explanation:
Answer:
Seeds grow plants wherever they fall is in the right condition and can be used as a sort of food for humans
Explanation:
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