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Which of these texts is written for a young adult audience?
Yoga is an excellent way to unwind from the stresses of your working day and stay supple and healthy
The ancient practice of yoga is the new trend of today! It's an excellent way to stay in shape and get some much needed time away
from screens and social media. Simply relax, unwind and breathe
Yoga is for everyone. Classes vary in difficulty and focus. For those who struggle with ailments such as arthritis and rheumatism,
yoga can be a helpful way to reduce pain and maintain joint function,
Yoga teaches us to lead a healthy life. It improves creativity, concentration and sharpens our memory. In the hustle and bustle of modern life, our emotional stability declines. But yoga prevents that situation and improve stamina, muscle strength and mental stability.
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