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The highest number on the label is Sodium. There is 560mg of sodium,which is a larger amount of salt for a person to intake. Sodium is salt content that is used on food. An excessive amount of salt can lead to high blood pressure, heart attack as well as having a stroke. It is good to take in less than 1,500 mg of salt each day, which means eating all of the content in the bag will lead to you have eating more than 1/3 of what is reccommended. To prevent heart diease and high blood pressure you should lower the amount of sodium you intake.
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