Answer:
Micronutrients are needed in small amounts. Vitamins and minerals are micronutrients.
Explanation:
Micronutrients are essential dietary fibers required in small amounts but their effect is critical for normal health and growth.
They are required in small amount because micronutrients don't give us energy, they are involved in the metabolic processes that enable us to get energy from carbohydrates, protein and fat.
Mineral and vitamins are one of the main micronutrients. Except Vitamin D, Other micronutrients aren't produced by our body, we get them from our diet.
