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Sagot :
Answer:
Eating in a calorie deficit, or exercising.
Eating in a calorie deficit WILL cause you to lose weight.
Exercising burns calories that you intake which will help losing weight
give brainliest please!
hope this helps :)
Answer:
Kim could exercise or fast.
(Fasting is when you don't eat for a 12 hour or more period of time.) For example, you would eat breakfast at 8:00am and not eat at all until dinner at 8:00pm that night. Some people do a 24 hour fast; when for example they eat lunch at noon and do not eat at all until the next day at noon.
I really hope this helps! :)
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