Answered

Discover the best answers to your questions with the help of IDNLearn.com. Get accurate answers to your questions from our community of experts who are always ready to provide timely and relevant solutions.

A client tells his Nutrition Coach he is on a 2,100 kcal/day diet. If he is trying to consume 30% of his calories from fat, how many grams of fat should he be consuming

Sagot :

Lheduardomarquesidn

If he is trying to consume 30% of his calories from fat, he should consume 33 grams of fat.

How much fat should I consume per day?

The WHO recommendation is to consume up to 30% fat of the total calories ingested per day. That's considering a diet of 2000 kcal/day.

With this information, we can conclude that if he is trying to consume 30% of his calories from fat, he should consume 33 grams of fat.

Learn more about calories from fat per day in brainly.com/question/1085929

#SPJ1

We appreciate your participation in this forum. Keep exploring, asking questions, and sharing your insights with the community. Together, we can find the best solutions. IDNLearn.com is your source for precise answers. Thank you for visiting, and we look forward to helping you again soon.