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True or false Endorphins are generated in the body during exercise, which leads to better emotional health.

Sagot :

Answer:

True

Explanation:

When we exercise we create a release of endorphins or "happy" chemicals that can make us feel good. That's why people may have better attitudes or feel more motivated after a workout. That's why a lot of people work out in the morning because it makes them feel motivated.

Answer:

false

Explanation: