Enlightenment5idn
Answered

IDNLearn.com provides a seamless experience for finding accurate answers. Find the information you need quickly and easily with our comprehensive and accurate Q&A platform.

How can physical activity contribute to your personal well-being?

Sagot :

Answer:

Explanation: Physical activity contributes to your personal well-being in many different ways. Exercising for example, helps your heart stay strong and your body. When your heart is healthy and your fit, your emotions and confidence change in good ways. You feel more comfortable going out, instead of going out being shy you go out with 100% confidence.

Your presence in our community is highly appreciated. Keep sharing your insights and solutions. Together, we can build a rich and valuable knowledge resource for everyone. IDNLearn.com provides the best answers to your questions. Thank you for visiting, and come back soon for more helpful information.