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Sagot :
Mihaly Csikszentmihalyi discovered the benefits of "mental and physical" involvement , a feeling of being completely absorbed in a challenging activity.
Benefits of mental and physical involvement by Mihaly Csikszentmihalyi:
- unwavering focus on the task;
- goals that are clear, rewards that are in mind, and quick feedback;
- time transformation (slowing down/speeding up);
- The experience itself is satisfying;
- simplicity and ease;
- The balance between difficulty and aptitude exists;
- actions are combined with awareness, eliminating self-conscious ruminating;
- The task is felt to be under control.
To know more about the challenging activities, here
https://brainly.com/question/27329666
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