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We think that our niece and nephew are likely to Be on their way to becoming overweight or obese.
The terms “overweight” and “obesity” refer to body weight that is greater than what is considered normal or healthy for a certain height. Overweight is generally due to extra body fat. However, overweight may also be due to extra muscle, bone, or water. People who have obesity usually have too much body fat.
Reaching and staying at a healthy weight may be a long-term challenge if you are overweight or have obesity. Maintaining a healthy weight—or at least not gaining more weight if you are already overweight—can help lower your chance of developing certain health problems.
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