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Development in "reaction time" allows children in middle childhood to respond rapidly to changing information, like hitting a tennis ball or catching a baseball.
What is reaction time?
The time between a stimulus and a response can be used to determine reaction time.
A human reaction takes 200 to 300 milliseconds on average for reaction.
Reaction time in physical fitness is defined as-
- The final dash point for skill-related physical fitness components is reaction time.
- It describes how quickly an athlete reacts to an outside stimuli.
- Agility and reaction time are intimately related, yet physical fitness largely consists of other factors.
Reaction time, in contrast to reflexes, which the brain does not process, can be honed and enhanced through dietary and behavioural modifications.
Steps to improve the reaction time is the safe and beneficial use of -
- The safe and beneficial use of cognitive training,
- mindfulness and meditation practices,
- nutritional supplements.
To know about parts of skill related fitness, here
https://brainly.com/question/17305735
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