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If you want to apply a problem-focused form of coping to answering difficult questions on this exam, your BEST strategy would be to ________.

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Mark the difficult ones and return to answer them after checking other questions for clues is the answer.

The use of cognitive and behavioral strategies to manage the demands of a situation when these are appraised as taxing or exceeding one's resources or to reduce the negative emotions and conflict caused by stress.

What are the types of coping strategies?

There are many different conceptualizations of coping strategies, but the five general types of coping strategies are problem-focused coping, emotion-focused coping, social support, religious coping, and meaning making.

Why coping strategies are important?

Coping skills increase resilience because they help people learn how to properly handle negative emotions, panic attacks, and other difficult situations. When you effectively deal with a negative emotion or situation, you also move on and let go of the negative feelings that are associated with that experience.

         Learn more about coping strategies on

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