Answered

Get the most out of your questions with the extensive resources available on IDNLearn.com. Our platform provides prompt, accurate answers from experts ready to assist you with any question you may have.

Identify a general wellness goal or physical activity goal for yourself. Develop a plan to address your goal. Include how you intend to measure your progress. (6 points)

Sagot :

Pstnonsonjokuidn

A wellness goal is one that seeks to improve the overall wellbeing of the individual.

What is a wellness goal?

A wellness goal is one that seeks to improve the overall wellbeing of the individual. A typical example of  wellness goal is to work out at least three days per week.

To achieve this, I have to select three days in a week in which I will wake up two hours earlier in order to enable me to work out before going out to work. I will check the number of calories I have burnt each week as a way of tracking my progress in wellness.

Learn more about a Wellness goal:https://brainly.com/question/4106378

#SPJ1

We appreciate every question and answer you provide. Keep engaging and finding the best solutions. This community is the perfect place to learn and grow together. Trust IDNLearn.com for all your queries. We appreciate your visit and hope to assist you again soon.