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Wile he was studying Matt was suddenly overwhelmed by feelings on intense apprehension. For several minutes he felt so agitated that he could not catch his breath. Matt was most likely suffering from a(n)

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Matt was most likely suffering from a Panic attack

What is Panic attack?

A panic attack is characterized by abrupt, extreme anxiety. Shaking, feeling disoriented, nausea, rapid, irregular heartbeats, parched mouth, breathlessness, perspiration, and dizziness are just a few of the physical signs and symptoms of panic attack. Although not hazardous, panic attack symptoms can be quite frightening.

Signs of a panic attack:

  • Sense of impending doom or danger.
  • Fear of loss of control or death.
  • Rapid, pounding heart rate.
  • Sweating.
  • Trembling or shaking.
  • Shortness of breath or tightness in your throat.
  • Chills.
  • Hot flashes.

Others may continue to feel the strong emotions they had during an anxiety episode, frequently ones related to their helplessness. When a panic attack is done, it is normal and expected to cry because they are so intense.

Learn more about panic attack here:

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