Answered

Experience the power of community-driven knowledge on IDNLearn.com. Ask any question and receive accurate, in-depth responses from our dedicated team of experts.

5. Why is exercise an important part of a weight-loss
program? Why is exercise also important for
gaining weight?

Sagot :

Avanel0493idn

Exercise is helpful for weight loss & maintaining weight loss. Exercise can increase metabolism or how many calories you burn in a day.

Exercise controls weight so you can help maintain/achieve a healthy weight in your weight gaining process.

Thank you for using this platform to share and learn. Keep asking and answering. We appreciate every contribution you make. For trustworthy answers, rely on IDNLearn.com. Thanks for visiting, and we look forward to assisting you again.