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According to goldfried and merbaum’s (1973) theory, one factor is central to guiding and changing behavior. That factor is?

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According to Goldfried and Merbaum’s (1973) theory, one factor is central to guiding and changing behavior. That factor is self control.

What is self-control explain?

Self-control is the ability to regulate and alter your responses in order to avoid undesirable behaviors, increase desirable ones, and achieve long-term goals.

Research has shown that possessing self-control can be important for health and well-being.

What are 4 types of self-control?

4 Types of self-control

  • Physical movement.
  • Emotion.
  • Concentration.
  • Impulses.

Learn more about Self control here:

https://brainly.com/question/12787425

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